Scientific studies reveal that weighted blankets improve deep sleep by reducing nighttime restlessness. The cumulative benefits of using a weighted blanket translate into superior sleep quality. Amidst a plethora of sleep solutions, the weighted blanket emerges as a potential game-changer, promising nights filled with tranquility and revitalization.
Avoid the pitfalls of longer naps that plunge you into deeper sleep stages, making it challenging to wake up and fall asleep later. With the 20-minute power nap, you’ll conquer fatigue without compromising your nightly slumber.